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We Train You Smarter
For Extreme Results
You Need Extreme Training

The Power of Flexible Steel
Feel The Power
Experience the Results

Flexible Steel
the Book

Get the book that Pavel Tsatsouline calls his favorite stretching book!

signed by the Author
HERE

Upcoming Events

December 6-7
StrongFirst Bodyweight
Instructor Certification
Nashville, TN
Register HERE


January 10-11
StrongFirst Bodyweight
Instructor Certification
Toronto, Ontario
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For complete upcoming Extreme Training/StrongFirst
event schedule click HERE