We Don't Just Train You Harder...
We Train You Smarter
For Extreme Results
You Need Extreme Training

The Power of Flexible Steel
Feel The Power
Experience the Results

Flexible Steel
the Book

Get the book that Pavel Tsatsouline calls his favorite stretching book!

signed by the Author

Upcoming Events

January 10-11
StrongFirst Bodyweight
Instructor Certification
Toronto, Ontario
Register HERE

January 24
Flexible Steel
Instructor Certification
Vicenza, Italy
Register HERE

For complete upcoming Extreme Training/StrongFirst
event schedule click HERE