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We Train You Smarter
For Extreme Results
You Need Extreme Training

The Power of Flexible Steel
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Flexible Steel
the Book

Get the book that Pavel Tsatsouline calls his favorite stretching book!

signed by the Author
HERE

Upcoming Events

The DOME
SFG I & II Kettlebell
Instructor Certification
Chicago, IL
Level I register HERE
Level II registerHERE

SFG Level II
Instructor Certification
Vancouver, BC
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For complete upcoming Extreme Training/StrongFirst
event schedule click HERE