“Give me your strongest most powerful kicker and you’ll see the power of their kick improve by at least 15%”
Speaking to a room full of Martial Artists who were skeptical of kettlebell training I was there to convince them that they too, could improve their sport of choice with kettlebells.
I see said the blind man as he picked up his hammer and saw. What do you see? If three men were to describe an elephant without the benefit of sight one might feel only the elephants’ tail, he will describe the animal as snake like. Another may feel only the elephants’ trunk and say it is like a tree…
Jon Engum, Master SFG Instructor August 25, 2011 “Mother mother ocean I have heard your call…in your belly you hold the treasure few have ever saw”… Jimmy Buffet, A Pirate Looks at 40. Water is the giver of life. The sustainer of the earth, the primordial fluid our ancestors first crawled out of. The human being has always had a…
