We Don't Just Train You Harder...
We Train You Smarter
Jon Engum, Extreme Training, Flexible Steel, Kettlebells, StrongFirst
Instant Access To TOP SECRET FORMULAS that will DOUBLE your FLEXIBILITY!!!
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For Extreme Results
You Need Extreme Training

Just released!
Flexible Steel Online Nunchaku Course!

The Ultimate Mind-body, Shoulder Mobility, Coordination Training Program

Over 40 follow-along videos to systematically take you from raw beginner to expert

Learn more click HERE

New! Instant Online Streaming!

     We are excited to announce that our DVD Flexible Steel Fundamentals now available for instant online streaming and download.

Stream from any device with just a few clicks.  You can even burn a copy if you have a PC. 

     Get instant access to a 109 minutes of 4 follow-along programs that will take your flexibility and mobility to the next level and beyond for only $19.99!

Get yours today!

Order HERE

     “Jon Engum and his international team of flexibility experts will give you in-depth professional instruction on the most important Flexible Steel movements designed to release the “parking brakes” from your body and breathe new life and mobility into your training with 4 easy-to-follow programs. 

     Jon will lead you through the "Standing Series" which will help prepare you for whatever the day throws at you. 

     Learn how to release yourself from your deskbound posture with the "Escape Program". 

     Short on time and need maximum results in a hurry? The "Flexible Steel Program Minimum" is for you. 

     Discover the keys to unlock your body with the "Counter-Stretches" program. 

     Many insider tips and details are revealed that will allow you to break through your current level of flexibility and mobility. Imagine the joy of owning fluid movement, flexibility and strength. Get your copy today and enjoy the results!”

Feel The Power
Experience the Results

The Power of Flexible Steel
Flexible Steel, Jon Engum, Extreme Training, Flexibility, Mobility, Dragon Door, StrongFirst
Flexible Steel
the Book

Get the book that
Pavel Tsatsouline
calls his favorite
stretching book!

signed by the Author

Trembling Shock

Finally! The book for the average and the not so average martial artist!

This book is for the martial artist that wants to get STRONG FAST.

Order Now HERE
Engums Extreme Training specializes in fitness education certification events.  With our main focus on mobility, flexibility, stretching, strength, kettlebell instructor training and certification. Be sure to check out our books, dvd's and upcoming events.
Upcoming Events

StrongFirst SFG1 Kettlebell
Instructor Certification
Edmonton, Canada
July 19-21, 2024
Register HERE

StrongFirst SFG2 Kettlebell
Instructor Certification
Philadelphia, PA
September 21-22, 2024

For complete upcoming
Extreme Training/Flexible Steel

event schedule click HERE